These activities might not be everyone's favorite self-care go-tos, but they cover the areas of self-care that we need to focus on. What...

Next step in the process of putting rocket fuel to the second half of our life is to stay social. It is vital to stay connected to others...

The question is NOT "Are you worthy enough to reach your goals". The question IS "Are your goals worthy enough of you?" - Bob Proctor I...

Why bother and what's in it for me? What is a goal? A goal is a dream with a deadline. A goal is a roadmap, a destination, a focus point....