MariaJan 5, 20211 min#3 Bubble bath, yoga mat, a good book and a little meditationThese activities might not be everyone's favorite self-care go-tos, but they cover the areas of self-care that we need to focus on. What...
MariaDec 19, 20202 min#2 - Beeeee Social!!Next step in the process of putting rocket fuel to the second half of our life is to stay social. It is vital to stay connected to others...
MariaDec 11, 20202 min#1 - Goal setting - part 2The question is NOT "Are you worthy enough to reach your goals". The question IS "Are your goals worthy enough of you?" - Bob Proctor I...
MariaDec 11, 20203 min#1 - Goal setting - part 1Why bother and what's in it for me? What is a goal? A goal is a dream with a deadline. A goal is a roadmap, a destination, a focus point....