12 week group program

Redefine you 12 week group

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Includes:

• 1/2 hour initial discovery session

• monthly 1 hour live online calls

• weekly emails with nutrition, fitness and mindset goals

• part of a private Facebook group for positive discussions, sharing, feedback and support

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$499.00

6 month group program

Redefine you 6 month group

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Includes: 

• 1/2 hour initial discovery session

• monthly 1 hour live online calls

• weekly emails with nutrition, fitness and mindset goals

• part of a private Facebook group for positive discussions, sharing, feedback and support

• 3 one-on-one private sessions

• fun challenges

• accountability

• 3 phase program to find your fire

$1999.00

Redefine you - Private coaching

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Redefine you - private

(length of session to be determined during the discovery call)

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Includes:

• 1 hour initial discovery call

• Private weekly 1 hour live one one one calls

• Weekly emails with nutrition, fitness and mindset goals

• Accountability

• Challenges

• Part of private Facebook Group