Let go of your identity to create a new one
This is a juicy topic. So here you are, you know you have to do something about your health but man, it is hard to ditch the pasta (but...
A couple testimonials...
"I loved how you broke down tips into steps. You were very encouraging...people are hard on themselves during change."
"You are amazing, I loved your support"
"I wish I was as determined and confident as you with health..and more. You are a great teacher."
